Amount of Calcium, Ca in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes there is 45 mg of Calcium, Ca. Change amount

Conversion Calculator | Choose a measurement for calculation

Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes are listed below.

Water 2.53 g 2.53%
Energy (calorie) 390 kcal
Energy (joule) 1633 kJ
Protein 10.21 g 10.21%
Total lipid (fat) 3.36 g 3.36%
Ash 4.13 g 4.13%
Carbohydrate, by difference 79.77 g 79.77%
Fiber, total dietary 16.9 g 16.9%
Sugars, total 17.17 g 17.17%
Sucrose 12.51 g 12.51%
Glucose (dextrose) 2.02 g 2.02%
Fructose 2.27 g 2.27%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Calcium, Ca 45 mg 0.04%
Iron, Fe 67.67 mg 0.07%
Magnesium, Mg 190 mg 0.19%
Phosphorus, P 533 mg 0.53%
Potassium, K 630 mg 0.63%

Nutrients in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes